Coming Home
3-Week Recorded Series to Reconnect, Rejuvenate, and Rediscover
Are you feeling scattered and depleted?
Coming Home series offers a dedicated space to slow down, reconnect with your intuition, and rejuvenate your body and mind. Each week you will receive a 60-minute class that integrates movement, journaling, oracle cards, and relaxation techniques—designed to help you fill your cup and rediscover your true essence.
Journaling Workbook with prompts inspired by Oracle cards
10-minute separate meditation to download for future use
Private Telegram group for participants to connect and ask questions
$60
Coming Home
It’s time to fill your cup!
Step away from the busyness of life to deeply nourish yourself
For three weeks, you’ll engage in a 60-minute class that integrates movement, journaling, oracle cards, and relaxation techniques—designed to help you fill your cup and rediscover your true essence.
Why Join Coming Home?
Reconnect with Yourself: Gain a deeper understanding of your true self and inner guidance.
Strengthen Intuition: Develop and trust your intuitive abilities for more aligned decision-making.
Enhance Well-Being: Improve your physical and emotional well-being through movement, relaxation, and breathwork.
Express Yourself: Use journaling and oracle cards to explore and articulate your inner thoughts and aspirations.
Find Peace: Learn techniques that help you relax, reduce stress, and find inner peace.
What’s Included:
3 Weekly 60-Minute Classes: Each session combines movement, journaling, and relaxation practices tailored to foster self-discovery and growth.
Guided Meditations: Access to meditations designed to enhance relaxation and intuition.
Breath Techniques: Effective breath work exercises to support emotional and physical well-being.
Journaling Workbook: A PDF workbook with prompts to deepen your journaling practice.
Free Meditation: 10 minutes guided meditation to download for future practice.
Community Support: Join a supportive community on Telegram to share and discuss.
You will be guided in
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✺ Oracle Card
Begin each class with an oracle to prompt reflection throughout the session.
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✺ Breathwork
Practice simple breathwork techniques to support relaxation and emotional release.
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✺ Meditation
Enjoy a guided meditation that helps you explore and connect with your inner wisdom and peace.
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✺ Movement
Engage in mindful movement exercises to reconnect with your body, release tension, and improve physical awareness.
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✺ Rest
Relax and unwind with guided savasana, or rest pose.
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✺ Journaling
Enjoy journaling practice with prompts that help you reflect on your thoughts and feelings, setting the stage for deeper self-discovery.
✺ Frequently asked questions ✺
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Come prepared with a journal, a comfortable space for movement, and an open mind.
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Yes! The Coming Home series is designed to accommodate all levels of experience.
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Absolutely! The movement practices are gentle and can be adapted to suit various physical abilities. If you have specific concerns, please let me know, and I will ensure that the exercises are tailored to your needs.
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Each 60 minute class will be delivered to you via email.
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No, the classes will be sent out weekly to allow time to learn and practice the techniques.
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Feel free to reach out to on the Messenger App or via email blythe@blythemountainspirit.com
Don't wait! Fill your Cup
Don't wait! Fill your Cup
Coming Home - 3 week series
Hello, I’m Blythe!
I live in the Appalachian Mountains of NE Tennessee. I spend my time hiking, journaling, engaging in community, and learning more about myself through books and on my yoga mat. I spent the last 25 years experimenting and developing tools to help me stay centered and grounded in my day and life. These practices are the foundation of my life and sustain me through challenging times and transitions.
I love this time for myself, and I’d love to share it with you!